15 Life Lessons That Might Help You Calm Down with Sam Delaney

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Friday 7th March | 7:00pm - 8:00pm

'Stop Sh***ing Yourself - 15 Life Lessons That Might Help You Calm The F*** Down’ by local author Sam Delaney

Journalist, broadcaster and local Barnes author Sam Delaney in discussion with Kay Ribeiro (Heat magazine, Radio Times) about his new book. After a career filled with burnout and bad habits, this is the story of how Sam learned to look after himself before it was too late.

Followed by audience Q&A, book signing and drinks in the club.