Let’s explore the importance and impact of good quality sleep on our health and longevity. Led by Dr Nerina, the event will include an interactive Q&A session, where the audience can ask any questions they have about sleep and wellbeing.
Over the last 30 years, Dr Nerina has helped thousands of people improve the quality of their sleep, with a unique methodology that incorporates a blend of science, philosophy, storytelling and practical insights, based on her own experience with sleep problems, and the clients she has worked with.
Dr. Nerina’s work is dedicated to helping people and organisations to thrive, sleep more deeply and live more joyfully.
